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Combating Caregiver Stress In-Person
Caregiver stress is a state of physical, emotional, and mental exhaustion resulting from the demanding, long-term care of a loved one. It often leads to burnout, characterized by feelings of being overwhelmed, anxiety, depression, and physical illness. Key management strategies include accepting support, setting limits, and prioritizing self-care. We will cover signs of burnout, psychical & mental impact, prevention strategies.
This workshop is presented by Health Education and Aging Resource Team.
- Date:
- Monday, Apr 20th 2026
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Large Conference Room
- Branch:
- Main Library 230 Grace Street, Suite A Wilmington, North Carolina 28401
- Categories:
- Adult Program
No Geolocation available for event.