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Healthy Aging: Sleep Disorder @ Main Library In-Person
Do you know how sleep affects your health? In this session we’ll be discussing the importance of sleep and some common sleep disorders. You can expect to leave with concrete steps to improve your own sleep.
- Date:
- Thursday, Oct 29th 2026
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Seabreeze Room
- Branch:
- Main Library 230 Grace Street, Suite A Wilmington, NC 28401
- Audience:
- Adults
- Categories:
- Adult Adult Literacy Programs Health & Fitness Programs
Registrations open at 1:00pm Thursday, Oct 8th 2026
No Geolocation available for event.