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Healthy Aging: Sleep Disorder @ Main Library In-Person

Do you know how sleep affects your health? In this session we’ll be discussing the importance of sleep and some common sleep disorders. You can expect to leave with concrete steps to improve your own sleep.  

Date:
Thursday, Oct 29th 2026
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Seabreeze Room
Branch:
Main Library 230 Grace Street, Suite A Wilmington, NC 28401
Audience:
  Adults  
Categories:
  Adult     Adult Literacy Programs     Health & Fitness Programs  
Registrations open at 1:00pm Thursday, Oct 8th 2026
No Geolocation available for event.