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Mindfulness Monday In-Person
The benefits of Mindfulness Meditation include strength, balance, and the ability to respond rather than react.
Guided by a Certified Teacher, take a pause, bring your awareness into the present moment, and start your week with greater clarity and focus.
- Date:
- Monday, Dec 1st 2025
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Osprey Room
- Branch:
- Pine Valley
- Audience:
- Adults
- Categories:
- Adult Program Health & Fitness Programs