Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Mindfulness Monday @ PV In-Person
The benefits of Mindfulness Meditation include strength, balance, and the ability to respond rather than react.
Guided by a licensed bodywork therapist, take a pause, bring your awareness into the present moment, and start your week with greater clarity and focus.
- Date:
- Monday, May 4th 2026
- Time:
- 5:30pm - 6:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Osprey Room
- Branch:
- Pine Valley 3802 College Rd, Wilmington, NC 28412
- Audience:
- Adults
- Categories:
- Adult Program Health & Fitness Programs