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Calm Retreat

Color and Knit Me Calm for Grown-Ups

  • Coloring and knitting can be a great relaxation technique and calm stress. It promotes imagination and creativity, and allows us time to quiet our busy minds and focus on the moment.

  • The Library will provide yarn, coloring pages, colored pencils, and relaxing music.

  • All you need to do is be ready to enter a quiet space, let your worries go for an hour and just color or knit (bring your own needles / patterns)!

Date:
Monday, Oct 21st 2019 Show more dates
Time:
2:00pm - 3:00pm
Location:
Pleasure Island Meeting Room
Campus:
Pleasure Island
Categories:
  Adult Programs     Health Programs