Calm Retreat
Color and Knit Me Calm for Grown-Ups
- Coloring and knitting can be a great relaxation technique and calm stress. It promotes imagination and creativity, and allows us time to quiet our busy minds and focus on the moment.
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The Library will provide yarn, coloring pages, colored pencils, and relaxing music.
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All you need to do is be ready to enter a quiet space, let your worries go for an hour and just color or knit (bring your own needles / patterns)!
- Date:
- Monday, Nov 25th 2019 Show more dates
- Time:
- 2:00pm - 3:00pm
- Location:
- Pleasure Island Meeting Room
- Campus:
- Pleasure Island
- Categories:
- Adult Programs Health Programs