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BEGIN:VEVENT
DTSTART:20250630T213000Z
DTEND:20250630T223000Z
DTSTAMP:20250630T000000Z
SUMMARY:Mindfulness Monday
DESCRIPTION:The benefits of Mindfulness Meditation include strength\, 
 balance\, and the ability to respond rather than react. \n\nGuided by a 
 Certified Teacher\, take a pause\, bring your awareness into the present 
 moment\, and start your week with greater clarity and focus. \n\nAs a 
 courtesy to others\, please arrive by 5:45pm when meditation begins. Thank 
 you!
LOCATION:Osprey Room\, Pine Valley 3802 College Rd\, Wilmington\, NC 28412
ORGANIZER;CN="Bonne Anderson":MAILTO:banderson@nhcgov.com
CATEGORIES:Adult Program, Health & Fitness Programs
CONTACT;CN="Bonne Anderson":MAILTO:banderson@nhcgov.com
STATUS:CONFIRMED
UID:LibCal-14564978
URL:https://libcal.nhcgov.com/event/14564978
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